Does NoFap Ever Get Easier (You Need To Hear This)

Does NoFap ever get easier?

Well this is what many guys ask me and today we’re going to take a closer look at that question-

Yes, NoFap does get easier, but the truth is that for most guys, not for everyone, but for the majority of guys NoFap will always take some effort.

However, as with so many other things in life, it also depends on where you're starting from.

If you're addicted to porn, the first 2 months are the hardest...

Take a look at this graph right here (watch video above).

Ok so,  if you belong in the group that are addicted to adult entertainment then the first 4-8 weeks are going to be extremely difficult.

Especially the first 4 weeks.

However, after about 8 weeks the difficulty level will drop down significantly. 

Now, just because you have overcome the most critical phase of your addiction, that does not mean that it will be smooth sailing from here.

We are programmed to have urges...

Remember, you are still a human being, programmed to carry your dna to the next generation.

So, even though the acute need for dopamine fixes are out of the way you are still going to have normal urges to for sexual release.

For most guys, these urges will always be there.  But by learning to surf your thoughts, and to transmute the energy, the difficulty level may still go down a bit from here (see video) - and perhaps land somewhere around here (see video), where they will stay permanently.

Non addicts on NoFap...

Now, if you belong in the group that are not addicted, but you still want to do NoFap then you are starting from this difficulty level here (see video).

So for you NoFap will also get a bit easier, as you get to know your urges, and learn how to stay strong.

But as you can see, the difference in how much easier it becomes are much bigger for the addicted group, just because they started out on such a high difficulty level. 

Does it get 30% easier with time - if you're not addicted?

So, for the non addict group it gets perhaps 30% easier from when they started, if they keep going - as opposed to the addicted group-, who can expect maybe a 200% drop in the difficulty level.

They both land roughly at the same baseline, though. 

Now here is where I hear so many guys go, "Oh man, does NoFap really never get super easy?

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The Fact that NoFap is hard is a good thing!

Well, no, NoFap never gets really easy, and you know what?

That’s a good thing!

Everything worth achieving in life is going to take some effort and it’s the same with NoFap.

Most men out there are not doing NoFap and one reason for that is precisely because it is so difficult. So they rather try to find ways to justify it for themselves or convince themselves that it’s BS.

So, be proud about the fact that you are doing something that most men can not do.

Yes it is hard, but it’s supposed to be hard.

NoFap is kind of like jogging...

NoFap is kind of like running. Think about it...

...if you are out of shape it is extremely hard the first month you go for a jog.  And as you slowly get in better shape, yes it becomes easier, but the fact is, running will always be taxing.

And it will still take some effort no matter what shape you're in.

Stop whining about NoFap being hard! 

So, stop whining about it being hard and instead try to find glory in the pain and adapt that warrior mindset I have talked about before (see YouTube channel here).

Know that it is not when being on a picnic that the warrior grows.

No!

It is when he has something really hard in front of him yet he still keeps going, showing courage in the face of whatever he's going through. 

And when he is really challenged by unfairness and the harsh blows of the darker sides of life he keeps going in the face of that adversity.

Find glory in the struggle...

Rise up!

Stand tall!

Find glory in the suffering and keep your head up high, no matter what’s going on around you, because that, my friends, is how you get the furthest on your NoFap journey.

As the saying goes...

It was the great north wind that made the Vikings! 

Related posts:

• This mindset makes it hard to overcome a porn addiction
•  Quitting porn is hard (embrace the struggle)
• Quitting PMO is so hard