Are you familiar with the term "hedonic reversal"?

What about the opponent process that takes place after we present our brain and nervous system to a stimuli?

Well, today we are going to talk about something called Richard Solomon's...

In this blog post we are going to talk about how it can pay of to make the first half of your day dopamine driven and your second half more geared toward serotonin.

But first, please watch the beginning of the video where I talk about how you...

This blog post has two more videos embedded down in the article, so make sure to open up the whole post in order to not miss any parts. 

The theme of the series is...

• What to do when dopamine fasting
• How to do a dopamine fast
• How to stay...

 This video / post is the second part in the series, low dopamine increase risk of addiction. i

You can find part one here.

But just to get you up to speed, yes low dopamine levels can indeed make you more prone to addiction.

So let's talk...

Dopamine versus Serotonin...

...what are the differences between dopamine and serotonin?

Well this is what we are going to talk about today but first a short disclaimer.

This video / blog post is information only and it’s not medical...

Scandinavian Bob here hi, today we are going to talk about technology’s impact on the brain. 

Those of you who have been following me for a while know that I often talk about the reward system in our brain and how it can become...

Did you know that if your dopamine levels are low it will increase your risk of relapsing to an addiction?

Or relapsing to a bad habit you're trying to stay away from.

And even if you're not addicted to anything, yet, low dopamine levels make you...

Welcome to part 2 in the dopamine series. In this part we are going to look at some clever ways to increase dopamine naturally and you might want to stay to the end because we will cover a lot here. 

NOTE: This video is a few years old....

Do you sometimes feel that you are not happy enough, even at times when good things happen to you?

Well stick around because today we are going to talk about dopamine and something called reward deficiency syndrome.

Studies show that about 25%...