Dopamine & Dopamine Receptors Decline With Age (Prevent it Like This) dopamine dopamine desensitization dopamine healthy habits dopamine receptors

Wondering if dopamine receptors decline with age?

In other words, if we get less dopamine receptors as we get older?

Or if dopamine declines with age?

Well, say with me here, because this is the subject of today's content...

Dopamine &...

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Dopamine Desensitization From Social Media Makes Your Life Boring dopamine dopamine desensitization dopamine receptors

Wondering about how dopamine desensitization from social media and other super stimulating things can affect your mood?

And not just mood, but your life?

Could it be making your life more gray and boring?

Well, this is what we are talking...

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Dopamine Pathways in The Brain And Pornography (Plus Other Bad Stuff) dopamine dopamine healthy habits

Wondering  about dopamine pathways in the brain and how Pornography affects them.

And what other things are bad for your dopamine system?

Well, in this video we are going to talk about 4 things that will tank your dopamine levels...

...like...

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When Do We Get Dopamine Cravings? (When Seeing Trigger?) dopamine dopamine desensitization

 Note: you can find links further down in the post (to what I'm talking about in the video)

Curious about when we get dopamine cravings? Just exactly when does it happen, and why?

And, is there anything we can do about it? Especially when if...

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Let Serotonin Help Reset Your Dopamine (Try This Out) dopamine dopamine desensitization dopamine healthy habits

Did you know that serotonin helps reset your dopamine?

This is why it would be smart to divide your day into being more dopamine driven during the first part of your day while making the second half be more serotonin focused.

Check...

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Dopamine Fasting And Its Effect On Anxiety (Richard Solomon's Graph) dopamine dopamine desensitization dopamine fasting dopamine healthy habits dopamine receptors porn-addiction

Are you curious about dopamine fasting and its effects on anxiety?

Or how depriving yourself of instant pleasures, and even adding a bit of painful stuff can make you more resilient, tougher and better able to withstand the test of life?

If so,...

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Dopamine And Novelty Seeking (You Need To Know This) dopamine dopamine healthy habits

Curious about the connection between dopamine and novelty seeking?

Today’s video is going to be short and sweet.

We are going to take a look at a couple of interesting things that you didn’t know about dopamine.

Scandinavian Bob here,...

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What Would Happen If You Had No Dopamine (Or Very Low Dopamine Levels) dopamine dopamine desensitization low dopamine

Note: you can find links further down in the post (to what I mention in the end of the video)

Wondering what would happen if we had no dopamine at all?

Or, if we and extremely low levels? 

Would we even be able to function at all?

Today's...

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Social Media & Your Dopamine Receptors (7 Ways To Fine Tune Dopamine) dopamine dopamine desensitization dopamine healthy habits dopamine receptors

Note: you can find links to what I mention in the end of the video further down in the post

Are you wondering how you can fine tune your dopamine system by avoiding certain things in your day to day life? 

Curious about social media and your...

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How To Maintain Dopamine Fasting Results With Social Media & Internet? dopamine dopamine desensitization dopamine fasting dopamine healthy habits general self-improvement low dopamine

Wondering how to maintain your dopamine fasting results when we're all using social media and internet?

Or just how to navigate the internet without desensitizing yourself in general?

Well, this article is about how to maintain your dopamine...

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NoFap & Porn Addiction How To Speed Up Recovery dopamine dopamine desensitization pmo addiction porn-addiction quitting porn

 Note: you can find links to what I'm talking about in the video further down in the text below...

Wondering if there are any things yo can do to help speed up your NoFap recovery?

Or to help speed up the brain recovery after porn addiction?...

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How Quitting Porn Gives You More Dopamine (Not What You Think) dopamine pmo addiction porn-addiction quitting porn

You have probably already heard that quitting porn can give you a better functioning dopamine system, right?

This is because today's online porn is just so damn potent that it causes a numb pleasure response.

So, giving up porn will...

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Scrolling On Phone in Bed is Bad For Your Dopamine (Check This Out) dopamine dopamine desensitization dopamine healthy habits

Wondering if using your phone in bed at night is bad for your dopamine?

Well, today we are going to talk about that plus 2 other bad habits you should consider giving up as soon as humanly possible.

Let's begin...

Scrolling On Phone in Bed is Bad...

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AlphaViril Review (This is What it Did To me) dopamine general self-improvement low dopamine testosterone

Note: you can find links further down in the article...

In this video / blog post I share my experience with AlphaViril. 

The libido, dopamine and testosterone booster. 

What did it do for me?

Well, take a look at my AlphaViril...

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Porn Addiction & Richard Solomon's Opponent Process (And More) dopamine dopamine desensitization dopamine healthy habits dopamine receptors hormesis and dopamine

Are you familiar with the term "hedonic reversal"?

What about the opponent process that takes place after we present our brain and nervous system to a stimuli?

Well, today we are going to talk about something called Richard Solomon's...

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Focus On Dopamine in The Morning & Serotonin in The Evening (Success) dopamine dopamine healthy habits

In this blog post we are going to talk about how it can pay of to make the first half of your day dopamine driven and your second half more geared toward serotonin.

But first, please watch the beginning of the video where I talk about how you...

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What To Do When Dopamine Fasting? (3 Part Series) dopamine dopamine detox dopamine fasting dopamine healthy habits dopamine receptors

This blog post has two more videos embedded down in the article, so make sure to open up the whole post in order to not miss any parts. 

The theme of the series is...

  • What to do when dopamine fasting
  • How to do a dopamine fast
  • How to stay...
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How Much Technology Can Your Brain Handle? (Dopamine Stimulation) dopamine dopamine desensitization dopamine detox dopamine healthy habits

Scandinavian Bob here hi, today we are going to talk about technology’s impact on the brain. 

Those of you who have been following me for a while know that I often talk about the reward system in our brain and how it can become...

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Dopamine vs Serotonin And Their "Personality Type" dopamine dopamine healthy habits

Dopamine versus Serotonin...

...what are the differences between dopamine and serotonin?

Well this is what we are going to talk about today but first a short disclaimer.

This video / blog post is information only and it’s not medical...

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Does Low Dopamine Make You More Prone To Addictions? (Ouch!) dopamine dopamine desensitization dopamine healthy habits low dopamine

 This video / post is the second part in the series, low dopamine increase risk of addiction. i

You can find part one here.

But just to get you up to speed, yes low dopamine levels can indeed make you more prone to addiction.

So let's talk...

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Does Low Dopamine Increase Risk Of Relapse To Addiction? dopamine dopamine healthy habits dopamine receptors low dopamine porn relapse

Did you know that if your dopamine levels are low it will increase your risk of relapsing to an addiction?

Or relapsing to a bad habit you're trying to stay away from.

And even if you're not addicted to anything, yet, low dopamine levels make you...

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Can Dopamine Detox Help Low Dopamine? (Part 2-Dopamine Hack) dopamine dopamine fasting dopamine healthy habits dopamine receptors

Welcome to part 2 in the dopamine series. In this part we are going to look at some clever ways to increase dopamine naturally and you might want to stay to the end because we will cover a lot here. 

NOTE: This video is a few years old....

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Can Dopamine Fasting Help Low Dopamine? (Causes And Tips) dopamine dopamine fasting

Welcome guys, this is going to be an interesting dopamine series in 2 parts.

In the first part we are going to look at some of the most common causes of low dopamine levels, and we are going to look at  the symptoms of low dopamine levels....

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Porn Reboot Relapse (Two Different Types Of PMO Relapses) dopamine dopamine desensitization low dopamine

Looking for info on porn reboot relapses?

Well you're in the right place. 

There are many kinds of PMO reboot relapses, but today we are going to talk about two of them with the main focus on the second one, which is a nasty one that tends...

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