Scandinavian Bob here, hi.

I just want to make a really short video / blog post, sharing something important about nofap.

I get so many emails from guys asking for advice, asking why do I keep relapsing on NoFap? 

Now, because I want to give ...

Are you trying to quit porn right now?

Ok great, let me ask you this, have you ever relapsed? 

Well, you’re not alone because most people relapse, many times, over and over again.

So how do we stop relapsing to porn? 

Well today I will share a...

So how do you deal with NoFap urges?

Do you hate them?

Well, most people do, however, urges are actually good for you and today’s video I’m going to share something interesting that might be just  what you need to finally get that aha moment tha...

Withdrawals after quitting porn...

As most of you know already, a lot of people are suffering from withdrawal symptoms for a period of time after going off porn.

And if you watched my last video you could see that this is actually very normal.