Note: you can find links to what I'm talking about further down in the post

Wondering how to know when the NoFap flatline is over?

Or if supplements can help with PIED?

Or what kind of physical exercise is best for NoFap recovery, cardio or str...

Note: you can find links to what I'm talking about in the end of the video further down in the post...

Wondering why guys are quitting porn and doing NoFap?

What all the different reasons guys have for doing so?

As in, there must be several rea...

Wondering how to know if you have a real porn addiction?

Maybe you just like it very much, but you're not truly addicted?

Well, take the pmo addiction test!

This article will show you how...

How To Know if You Have A Real Porn Addiction? (PMO ...

 Note: you can find links to what I'm talking about in the video further down in the text below...

Wondering if there are any things yo can do to help speed up your NoFap recovery?

Or to help speed up the brain recovery after porn addiction? And...

Are you worrying a lot about overcoming a porn addiction?

Are you afraid of your cravings and urges?

Well, if so, this blog post is for you because it's about how to overcome a porn addiction while letting yourself become scared by urges. 

Let'...

Note: you can find links to what I'm talking about further down in the article!

Wondering how you can stop watching porn when feeling sad?

Well, emotional triggers can be tough.

So today I'm going sharing 3 good resources with you that you may ...

Note: you can find links to what I'm talking about in the end of the video further down in the post

Wondering how you can stop watching porn when you feel horny?

And instead do something more productive?

Well, it all starts by you learning the ...

Have you ever wondered why so many guys who are doing NoFap seem to become way more confident?

Or if porn makes you more shy, more socially anxious and less "alpha"?

Notice that I put "alpha" in quotation marks because the term in and of itself ...

Note: you can find links to what I'm talking about in the end of the video further down in the article...

Wondering how you can stop watching dirty videos forever?

Well, you have to reprogram you mind, my friend. 

Let's talk about it...

Reprog...

Wondering if peeking on NoFap is a relapse?

What about if you have a porn addiction, is peeking a relapse then?

Let's take a closer look.

Here we go...

NoFap - Is Peeking A Relapse? (If You Have A Porn Addiction vs Not)

Scandinavian Bob here,...

Are you wondering how to know if NoFap or quitting porn is working for you?

And if there are some good signs to look for?

Well, if so, you're in luck because this is exactly what we're going to talk about today.

3 Signs NoFap & Quitting Porn is...

You have probably already heard that quitting porn can give you a better functioning dopamine system, right?

This is because today's online porn is just so damn potent that it causes a numb pleasure response.

So, giving up porn will definitely b...

Note: you can find a link to the article I mention in the end of the video further down in the article.

Wondering how to know if you have porn induced ED?

I mean, if you're having a bit of struggle maintaining or achieving an erection, how do yo...

Wondering if quitting porn or NoFap is going to be worth it?

Since the road to getting there seems to be rocky, to say the least?

Well, if this is you, you need to watch today's video...

Is Quitting Porn And NoFap Worth it For Me? 

So, you’re ...

Note: links to what I'm talking about in the end of the video can be found further down in the text...

So you can't stop relapsing to porn, huh?

And you have tried pretty much everything.

Well, let's talk about it...

I Can't Stop Relapsing To ...

Note, you can find links to what I'm talking about in the end of the video further down in the text

Did you know that you can actually start feeling worse after quitting porn. 

Now, this is not to say you shouldn't quit. Far from it, but it is s...

Are you having problems with motivation during your NoFap / pmo reboot?

Are you trying to quit using porn, but you struggle with keeping the motivation high?

If so, I've got good and bad news...

NoFap When Not Motivated - Staying Motivated When...

Note: you can find links to what I'm talking about in the end of the video further down in the article.

So, you decided to give up porn, huh?

And now you're not feeling that well and you're wondering how long the porn withdrawals last?

Perhaps ...

Note: you can find links to what I mention in the end of the video further down in the article...

People seem to love timelines and graphs. 

So, once again I thought I'd share one of my personal porn addiction timeline graph with you.

Let's get...

Do you think quitting porn is hard?

Or do you think NoFap is too hard?

Take a look at today's video as I'm going to talk about something that, well, just take a look and you'll see what I mean...

Quitting Porn is Hard (Embrace The Struggle)

Sc...

Are you doing a porn reboot and now you are wondering...

• What about looking at pictures when quitting porn / being on NoFap?
• Will looking at pictures slow down my reboot?
• Is looking ar pictures okay if you have a porn addiction?

...well, h...

Note: you can find links to what I'm talking about in the video down in the article below...

So, you have decided to stop visiting 'nasty' websites, huh?

And now you're wondering if using dating apps when quitting porn is a bad idea or not?

Wel...

Note: you can find links to what I'm talking about in the end of the video, down at the bottom of the page.

Are you wondering if porn can be damaging for your dopamine D2 receptors?

Or if dopamine can be damaging for your dopamine system in gene...

Today we are going to take a look at some frequently asked questions about PMO rebooting.

For example...

• Is it okay to look at pictures / videos of girlfriend masturbating during a reboot?
• One single tip for overcoming a pmo addiction?
• If I ...