Have you been doing some things you kind of regret?

And now you're wondering, when should I reset on NoFap?

So, what's the answer to this. When should you reset if your doing a pmo reboot? Or when should you reset on NoFap in general.

Well, let...

Porn Makes Real Life And Real Girls Boring

Are you wondering if porn makes real life girls seem boring?

Or perhaps a better way to put it, if porn can make you lose interest in real life girls?

Well, if so, this video is for you. Because today ...

Note: If you're interested in the online course I mention in the middle of the video, you can read more about in in my article, a good online course for quitting porn.

Scandinavian Bob here hi,

You know those days when you have really stubborn p...

Scandinavian Bob here hi,

Today we are going to look at 3 mistakes many guys make after a porn relapse and these are big mistakes.

So, if you recognize yourself in some of them, do your best to stop doing them right away because they will seriou...

Are you wondering if you are addicted to pmo? (porn masturbation orgasm)

I mean, how do you know if you have a real pmo addiction or if you just like doing it very much?

Well, there is a a big difference between those two, and today we are going...

Have you been doing no porn for one month, and now you have some questions about where you're at in your journey?

Well, is so, you've come to the right place because today I'm answering questions guys commonly have after about 30 days without por...

Note: you can find a full review of the online course and webinar I'm mentioning in the end of the video by clicking here >> Dopamine Discipline Review.

So, today we are going to take a closer look at my personal no pmo rules implemented on my ow...

The webinar I'm talking about in the end of this video can be found right here.

Wondering how to stop watching porn when coming home from work and how to overcome your porn addiction in general?

Well, you can start by checking out these 3 big m...

Note: this video was created in February 2021. And you should know that the porn blocker app I mention in the end of the video is no longer an app that I recommend as the #1 choice. 

I have since then learned that Covenant Eyes, is much more effe...

Most of you are starting to be up to speed about the negative effects to much porn can have on your brain.

But are there any benefits of going through a porn addiction.

Or are there any benefits of going through an addiction in genera?

Well, le...

Scandinavian Bob here hi,

Today we are going to do something special. I’m just going to answer some common questions I get and I’m going to try to use short answers.

It will be a combination of rebooting questions and other questions as well. 

So how long does the NoFap flatline last?

This is one of the most frequently asked questions I get and in this video we are going to take a look at that and in the later part of the video I am going to share something interesting with you so make...