Are you having a lot of anxiety during your PMO reboot?

Wondering how to deal with anxiety during NoFap?

Well, today we are going to take a look at a cool little anxiety technique that can be of great help as you're stumbling uphill on your jour...

Have you ever wondered why so many guys who are doing NoFap seem to become way more confident?

Or if porn makes you more shy, more socially anxious and less "alpha"?

Notice that I put "alpha" in quotation marks because the term in and of itself ...

Are you wondering how to know if NoFap or quitting porn is working for you?

And if there are some good signs to look for?

Well, if so, you're in luck because this is exactly what we're going to talk about today.

3 Signs NoFap & Quitting Porn is...

You have probably already heard that quitting porn can give you a better functioning dopamine system, right?

This is because today's online porn is just so damn potent that it causes a numb pleasure response.

So, giving up porn will definitely b...

Note: you can find links to what I'm talking about in the end of the video further down in the post

Wondering how you can stop watching porn when you feel horny?

And instead do something more productive?

Well, it all starts by you learning the ...

Wondering if quitting porn or NoFap is going to be worth it?

Since the road to getting there seems to be rocky, to say the least?

Well, if this is you, you need to watch today's video...

Is Quitting Porn And NoFap Worth it For Me? 

So, you’re ...

Note: you can always find links to what I'm talking about in the video down in the text version below

Are you wondering what kind of porn relapse is worst?

A big porn relapse every now and then or frequent small porn relapses?

Just exactly how ...

Note: you can find links to what I'm talking about in the end of the video further down in the article.

So, you decided to give up porn, huh?

And now you're not feeling that well and you're wondering how long the porn withdrawals last?

Perhaps ...

Are you having problems with motivation during your NoFap / pmo reboot?

Are you trying to quit using porn, but you struggle with keeping the motivation high?

If so, I've got good and bad news...

NoFap When Not Motivated - Staying Motivated When...

Note: links to what I'm talking about in the end of the video can be found further down in the text...

So you can't stop relapsing to porn, huh?

And you have tried pretty much everything.

Well, let's talk about it...

I Can't Stop Relapsing To ...

Note, you can find links to what I'm talking about in the end of the video further down in the text

Did you know that you can actually start feeling worse after quitting porn. 

Now, this is not to say you shouldn't quit. Far from it, but it is s...

Note: you can find links to what I mention in the end of the video further down in the article...

People seem to love timelines and graphs. 

So, once again I thought I'd share one of my personal porn addiction timeline graph with you.

Let's get...

Are you doing a porn reboot and now you are wondering...

• What about looking at pictures when quitting porn / being on NoFap?
• Will looking at pictures slow down my reboot?
• Is looking ar pictures okay if you have a porn addiction?

...well, h...

Note: you can find links to what I'm talking about in the end of the video, down at the bottom of the page.

Are you wondering if porn can be damaging for your dopamine D2 receptors?

Or if dopamine can be damaging for your dopamine system in gene...

Do you think quitting porn is hard?

Or do you think NoFap is too hard?

Take a look at today's video as I'm going to talk about something that, well, just take a look and you'll see what I mean...

Quitting Porn is Hard (Embrace The Struggle)

Sc...

Note: if you're looking for links, find them at bottom of the article

Has it been around two weeks since you decided to quit watching porn?

And now you're not feeling well at all?

Well, if so, you're not alone. Two weeks into a porn reboot thin...

Note: you can find links to what I'm talking about in the video down in the article below...

So, you have decided to stop visiting 'nasty' websites, huh?

And now you're wondering if using dating apps when quitting porn is a bad idea or not?

Wel...

Have you been doing some things you kind of regret?

And now you're wondering, when should I reset on NoFap?

So, what's the answer to this. When should you reset if your doing a pmo reboot? Or when should you reset on NoFap in general.

Well, let...

Note: Follow along in the text below to find links to things I mention in the video...

Are you wondering how you can stop watching porn when you're feeling lonely?

It's a good question, because loneliness is actually one of the biggest porn rela...

Are you doing NoFap and now you are wondering how to know if you're in a flaltine?

Just exactly how can you tell you're in the dreaded flatline after you've quit porn?

 The flatline is scary, no doubt, and here's how to tell if you're in one.

C...

Note: If interested, you can read more about the webinar / online course I mention in the video by visiting my article "A good online course for overcoming porn addiction"

Wondering if it's okay to ejaculate during a pmo reboot / porn reboot?

Do...

Wondering how you can tell if your porn reboot is working?

How to tell if NoFap is working?

Or perhaps you're more interested in how to know if semen retention is working for you?

Well, all of those are going to get answered in today's blog / v...

Today we are going to take a look at some frequently asked questions about PMO rebooting.

For example...

• Is it okay to look at pictures / videos of girlfriend masturbating during a reboot?
• One single tip for overcoming a pmo addiction?
• If I ...

Are you currently doing a pmo reboot?

But you keep relapsing back to porn?

In today's video post we are going to talk about how emotional triggers can be really tough to handle when you are doing a porn reboot.

Disappointment, for example, is ...