Is Having An AI Girlfriend Bad For Me & My Dopamine? (Watch This) dopamine dopamine desensitization dopamine receptors porn-addiction quitting porn

Are you wondering if having an AI girlfriend could be bad for your dopamine system?

Well, the short answer is, it depends. 

The longer answer is a bit more complex. 

Stay with me here...

Is Having An AI Girlfriend Bad For Me & My...

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Counting Days When Quitting Porn (Good or Bad?) pmo addiction porn-addiction quitting porn

This is a super short snippet from the online course The 4-Step Porn Crushing System

Are you trying to quit using porn?

And now you are wondering whether or not counting days is something you should be doing?

Well if so, you're in the right place,...

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How To Deal With Blue Balls On NoFap / Retention (5 Easy Tips) nofap semen retention

Are you wondering how to deal with blue balls on NoFap?

Or how to deal with blue balls on semen retention?

Well, if so, this is the post for you.

Let's begin...

How To Deal With Blue Balls On NoFap / Retention

Scandinavian Bob here, hi!

...

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Can Mediation Help With Porn Addiction Cravings? (Study says yes!) pmo addiction porn-addiction

Wondering about meditation and its effect on porn addiction?

Well if so, this post is definitely for you.

Today we are going to take a look at a meditation study that was made on people who were classified as "problematic porn users".

Let's...

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Porn Addiction Relapse Prevention & How I Managed To Stop Relapsing pmo addiction porn relapse porn-addiction

The system I'm talking about in the video can be found right here, but please listen to the video before you go there. 

Are you wondering how you can prevent porn addiction relapses?

Well, if so, you are in the right place. 

Today I'm...

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Porn Has Made Me Too Desensitized (Dopamine Desensitization) dopamine desensitization porn-addiction quitting porn

Has porn made you so desensitized that you feel you have a hard time enjoying life?

Does all those day-to-day activities that you used to enjoy no longer deliver any joy or pleasure?

Well, if so, this post is for you.

Stay with me here...

Porn...

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Porn As A Coping Mechanism (And What To Do About it) porn-addiction quitting porn

A lot of people are using porn as a coping mechanism nowadays.

Especially online porn. 

In fact, in a recent poll I made on my YouTube channel I found at that more than 35% of my subscribers are using porn more so as a means to escape life...

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90 Days Of NoFap is Hard (Even if Youโ€™re Not Addicted To Porn) nofap porn-addiction quitting porn semen retention

Are you doing NoFap?

Have you tried to reach 90 days for a long time now, only to fail again and again?

Wondering how it's possible how a 90 day NoFap challenge can be this hard to go through?

Well, if so, you might want to take a closer...

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NoFap Woman Attraction - Is it Real? (My Experience) nofap benefits quitting porn semen retention

Are you curious about NoFap woman attraction?

Wondering if this whole NoFap attraction things is real or if it's just a bunch of nonsense?

Well, if so you have come to the right place, because today I'm going to share my experience with the NoFap...

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When To Dopamine Detox & How Often Should You Do A Dopamine Fast? dopamine dopamine desensitization dopamine detox dopamine fasting

 

This video is a short snippet from my online course Dopamine Focused Fasting

Wondering when to do a dopamine fast?

Or how often you should do a dopamine fast?

Or perhaps when to jump back on a dopamine fasting protocol?

Or maybe you...

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I Can't Do Semen Retention Because Of My Porn Addiction (Solution) porn-addiction semen retention

Are you trying to do semen retention, but you keep relapsing because of the porn?

Well if so, this is the post for you.

Let's get to it....

I Can't Do Semen Retention Because Of Porn

Scandinavian Bob here. Hi!

So, before I even begin today,...

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I Can't Stop Looking At Porn - And I Have Tried Hard / Everything pmo addiction porn-addiction quitting porn

This content is a really short snippet from the online course The 4-Step Porn Crushing System

Have you been trying to quit porn for a long time now only to fail again and again?

Do you feel like you have tried almost every tool and tactics there...

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How To Repair Your Brain After Watching Porn (Know This) pmo addiction the negative effects of porn

(Find the last part at the bottom half of this page)

Want to know how to repair the brain after watching too much porn?

Well if so, you've come to the right place because in this video series we talk about how porn changes the brain, but more...

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How Does Masturbating To Porn Affect The Brain? (Not Good) pmo addiction porn induced ed porn-addiction quitting porn

(Part 2 can be found further down on this page)

Wondering how masturbating to porn will affect your brain?

Well if so this is the article for you.

Before we start, you should know that this is not about masturbation in and of itself here,...

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Can Quitting Porn increases Mental Clarity? (Poll Finds Answer) nofap quitting porn

Wondering if quitting porn can increase mental clarity?

Well, is so, this is the post for you.

Because today I'm sharing a poll were I'm asking my subscribers if NoFap has increased their mental clarity over the months they've been doing it....

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Porn Addiction And FOMO (Fear Of Missing Out) pmo addiction porn-addiction quitting porn

Are you trying to stay away from porn?

But every now and you have this nagging sense that you are missing out on so much pleasure?

And that giving up porn isn't really worth it?

Well, if so, today's content is definitely for you.

Let's begin...

...

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NoFap Streaks - Discover Where You Are Compared To Others nofap pmo addiction porn relapse porn-addiction quitting porn

Wondering how difficult NoFap is?

Or, how long of a streak the common NoFap guys is currently riding on?

Well, it this post we are going to talk about NoFap streaks and what percentage of guys can be found where...

NoFap Streaks

Titel...

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NoFap / No Porn / Retention Levels (How To Get To The Highest One) no pmo nofap pmo addiction quitting porn semen retention

Are you wondering about NoFap levels?

What the highest NoFap levels is?

Or how to get to the highest NoFap level?

Well, let's take a look...

NoFap / No Porn /  Retention Levels (How To Get To The Highest One)

Scandinavian Bob here, hi.

There...

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Having A Hard Time Fully Letting Go Of The Porn? (My Experience) pmo addiction pmo reboot porn-addiction quitting porn

If you're having a hard time fully letting go of online porn, as in fully accepting not watching it ever again, this is the post for you.

Today I'm going to share a story from my own journey with quitting porn.

A story where I share my struggle...

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Porn Addiction A Sign Of Underlying Issues Or Unmet Needs? porn-addiction quitting porn

This blog post / video is a short snippet from an online course for quitting porn, called:
The 4-Step Porn Crushing System

So, is watching porn addiction a sign that a person is having issues in life and he is trying to escape those...

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NoFap - How To Deal With Triggering Images (Solution Here) nofap nofap relapse pmo addiction porn relapse quitting porn

Wondering how to deal with triggering images while on NoFap?

Do you find that triggering pictures often make you relaps on your NoFap journey?

Well, fear not, because this is precisely what we are going to talk about today.

Let's jump in...

NoFap...

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Watching Porn As An Escapism Behavior ( A Strong Poem) pmo addiction poems porn-addiction quitting porn

Watching Porn As An Escapism Behavior

 

If you must flee...

In pixels deep, where shadows creep,
A battle fierce, a journey steep,
Through haunting nights, and secrets kept,
A path through darkness, where many wept.

A need to escape life's...

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NoFap Day 52 (52 Days After Quitting Porn This Happened) nofap porn-addiction quitting porn

Do you happen to be on NoFap day 50,51 or 52 right now?

And now you're searching the web for what others have experinenced right around there?

Well, today I'm sharing a video / post about what happened to me 52 days after quitting porn.

...

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Can NoFap Help Me Get A Girlfriend? (My Experience) nofap nofap benefits quitting porn

Wondering if NoFap can help you get a girlfriend?

Well, if so, you've come to the right article.

Because today I'm going to share an easy explanation on why NOFap actually CAN help you get a girlfriend.

Let's get to it...

Can NoFap Help Me Get A...

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