Note: you can find links to what I'm talking about in the end of the video further down in the text...

Curious about NoFap hardmode?

If NoFap hard more is the best or only way to go about it?

What's the difference between NoFap hardmode vs sof...

Note: if you're looking for links, find them at bottom of the article

Has it been around two weeks since you decided to quit watching porn?

And now you're not feeling well at all?

Well, if so, you're not alone. Two weeks into a porn reboot thin...

Note: please follow along in the text down below to find links to what I'm talking about in the video.

Are you curious about NoFap supplements?

Or perhaps to put it in a better way, are you wondering if there are any supplements that could bene...

Note: you can find links to what I'm talking about in the video down in the article below...

So, you have decided to stop visiting 'nasty' websites, huh?

And now you're wondering if using dating apps when quitting porn is a bad idea or not?

Wel...

Note: you can find links to what I'm talking about in the end of the video, down at the bottom of the page.

Are you wondering if porn can be damaging for your dopamine D2 receptors?

Or if dopamine can be damaging for your dopamine system in gene...

Do you think quitting porn is hard?

Or do you think NoFap is too hard?

Take a look at today's video as I'm going to talk about something that, well, just take a look and you'll see what I mean...

Quitting Porn is Hard (Embrace The Struggle)

Sc...

Are you doing a porn reboot and now you are wondering...

• What about looking at pictures when quitting porn / being on NoFap?
• Will looking at pictures slow down my reboot?
• Is looking ar pictures okay if you have a porn addiction?

...well, h...

Have you been doing some things you kind of regret?

And now you're wondering, when should I reset on NoFap?

So, what's the answer to this. When should you reset if your doing a pmo reboot? Or when should you reset on NoFap in general.

Well, let...

Today we are going to take a look at some frequently asked questions about PMO rebooting.

For example...

• Is it okay to look at pictures / videos of girlfriend masturbating during a reboot?
• One single tip for overcoming a pmo addiction?
• If I ...

Are you currently doing a pmo reboot?

But you keep relapsing back to porn?

In today's video post we are going to talk about how emotional triggers can be really tough to handle when you are doing a porn reboot.

Disappointment, for example, is ...

Wondering if quitting porn will be worth it for you?

What if NoFap / quitting porn won't work?

Well, here's what to do...

1. Watch the video...
2. Sign up to Audible here
3. Look for "Can't Hurt Me", by David Goggins
4. Start kicking ass in life ;)

Are you feeling lonely on NoFap right now? And are you wondering how to feel less lonely on NoFap?

Well, if so, take a look at today's video. 

It might just give you a big "aha moment".

How To Feel Less Lonely On NoFap

Scandinavian Bob here, h...

Wondering if using your phone in bed at night is bad for your dopamine?

Well, today we are going to talk about that plus 2 other bad habits you should consider giving up as soon as humanly possible.

Let's begin...

Scrolling On Phone in Bed is B...

So you have just experienced a NoFap / porn binge relapse after a long streak?

And now you're wondering a bit about what that means for you?

Well, let's talk about it.

Make sure to stay with me to the end here...

NoFap / Porn Binge Relapse Aft...

 Are you having a bit of anxiety going on over there?

A bit of performance anxiety in the bedroom?

And now you're wondering if quitting porn can help with that performance anxiety?

Well, let's take a look...

Can Quitting Porn Help With Perform...

Wondering how you can tell if your porn reboot is working?

How to tell if NoFap is working?

Or perhaps you're more interested in how to know if semen retention is working for you?

Well, all of those are going to get answered in today's blog / v...

Note: If interested, you can read more about the webinar / online course I mention in the video by visiting my article "A good online course for overcoming porn addiction"

Wondering if it's okay to ejaculate during a pmo reboot / porn reboot?

Do...

Note, if you are interested, you can read a full review of the course I mention in the end of the video here >> Dopamine Discipline Review

Wondering if you can have a second flatline when quitting porn?

Or if you can have several flatlines on yo...

Note: Follow along in the text below to find links to things I mention in the video...

Are you wondering how you can stop watching porn when you're feeling lonely?

It's a good question, because loneliness is actually one of the biggest porn rela...

Are you doing NoFap and now you are wondering how to know if you're in a flaltine?

Just exactly how can you tell you're in the dreaded flatline after you've quit porn?

 The flatline is scary, no doubt, and here's how to tell if you're in one.

C...

Note: The online course I mention in the end of the video can be found right here.

Are you longing for the day when you finally will be free from your porn addiction?

Well, if so, I have good news for you.

You don't have to wait. 

Look, it's a...

Wondering about the benefits one can experience about a month after quitting porn?

Or can people feel benefits 30 days after quitting porn at all?

Well, if so, this is for you...

Benefits 30 Days After Quitting Porn

Scandinavian Bob here, hi!

Note: the course and webinar I mention in the end of the video can be found by reading my review article Dopamine Discipline Review 

Are you wondering about quitting porn and loneliness?

How loneliness makes you relapse to porn?

And how come gi...

Wondering how come you feel better after watching porn?

Or how come you feel better after you relapse to porn, even though you're trying to quit?

Or why you feel better after having a NoFap relapse?

Well, there's a reason for why a lot of guys ...