Today we are going to take a look at some frequently asked questions about PMO rebooting.

For example...

• Is it okay to look at pictures / videos of girlfriend masturbating during a reboot?
• One single tip for overcoming a pmo addiction?
• If I can...

Are you currently doing a pmo reboot?

But you keep relapsing back to porn?

In today's video post we are going to talk about how emotional triggers can be really tough to handle when you are doing a porn reboot.

Disappointment, for example, is...

Are you feeling lonely on NoFap right now? And are you wondering how to feel less lonely on NoFap?

Well, if so, take a look at today's video. 

It might just give you a big "aha moment".

How To Feel Less Lonely On NoFap

Scandinavian Bob here,...

Wondering if using your phone in bed at night is bad for your dopamine?

Well, today we are going to talk about that plus 2 other bad habits you should consider giving up as soon as humanly possible.

Let's begin...

Scrolling On Phone in Bed is Bad...

Have you been doing some things you kind of regret?

And now you're wondering, when should I reset on NoFap?

So, what's the answer to this. When should you reset if your doing a pmo reboot? Or when should you reset on NoFap in general.

Well, let's...

Note: The online course I mention in the end of the video can be found right here.

Are you longing for the day when you finally will be free from your porn addiction?

Well, if so, I have good news for you.

You don't have to wait. 

Look, it's...

 Are you having a bit of anxiety going on over there?

A bit of performance anxiety in the bedroom?

And now you're wondering if quitting porn can help with that performance anxiety?

Well, let's take a look...

Can Quitting Porn Help With...

Note, if you are interested, you can read a full review of the course I mention in the end of the video here >> Dopamine Discipline Review

Wondering if you can have a second flatline when quitting porn?

Or if you can have several...

Wondering how you can tell if your porn reboot is working?

How to tell if NoFap is working?

Or perhaps you're more interested in how to know if semen retention is working for you?

Well, all of those are going to get answered in today's blog /...

So you have just experienced a NoFap / porn binge relapse after a long streak?

And now you're wondering a bit about what that means for you?

Well, let's talk about it.

Make sure to stay with me to the end here...

NoFap / Porn Binge Relapse After...

Note: Follow along in the text below to find links to things I mention in the video...

Are you wondering how you can stop watching porn when you're feeling lonely?

It's a good question, because loneliness is actually one of the biggest porn...

Are you doing NoFap and now you are wondering how to know if you're in a flaltine?

Just exactly how can you tell you're in the dreaded flatline after you've quit porn?

 The flatline is scary, no doubt, and here's how to tell if you're in...

Wondering if quitting porn will be worth it for you?

What if NoFap / quitting porn won't work?

Well, here's what to do...

1. Watch the video...
2. Sign up to Audible here
3. Look for "Can't Hurt Me", by David Goggins
4. Start kicking ass in life ;)

What If...

Note: the course and webinar I mention in the end of the video can be found by reading my review article Dopamine Discipline Review 

Are you wondering about quitting porn and loneliness?

How loneliness makes you relapse to porn?

And how come...

Porn Makes Real Life And Real Girls Boring

Are you wondering if porn makes real life girls seem boring?

Or perhaps a better way to put it, if porn can make you lose interest in real life girls?

Well, if so, this video is for you. Because...

Wondering how come you feel better after watching porn?

Or how come you feel better after you relapse to porn, even though you're trying to quit?

Or why you feel better after having a NoFap relapse?

Well, there's a reason for why a lot of guys...

Wondering about the benefits one can experience about a month after quitting porn?

Or can people feel benefits 30 days after quitting porn at all?

Well, if so, this is for you...

Benefits 30 Days After Quitting Porn

Scandinavian Bob here, hi!

...

Are you wondering just exactly how bad it is to relapse when you're doing NoFap or trying to quit porn?

If relapsing back to porn is really bad if it happen, say once or twice a month?

Just exactly how bad is relapsing on NoFap?

Well, this is...

Note: PART 2 can be found further down in the article, but please watch this whole video to the end first and then after that scroll down on this page to find the second one.

The subject of today's videos / blog post...

Are you...

Note: if interested, you can find a full review of the cours I mention later on in the video by clicking right here >>Good online course for quitting porn<<

How you recently quit porn, only to lose your drive and motivation?...

Are you trying to quit visiting certain naughty websites?

And now you're wondering how to not relapse back to porn when the going gets tough?

Well today we are going to take a look at 7 traps on your journey.

And some of these could...

Have you heard about the term "hardmode"? when it comes to giving up porn and NoFap?

Well, today I'm going to talk a bit more about this "NoFap hardmode" mentality.

Let's begin...

NoFap Hard-Mode

As you know, guys like to invent different terms...

Are you trying to get rid of your porn addiction? Well stick around, because you're in the right place.

You can find more info about the online course I mention in the end of the video in an article I've written about it right here>...

Note: If you're interested in the online course I mention in the middle of the video, you can read more about in in my article, a good online course for quitting porn.

Scandinavian Bob here hi,

You know those days when you have really stubborn...