How To Maintain Dopamine Fasting Results With Social Media & Internet? dopamine dopamine desensitization dopamine fasting dopamine healthy habits general self-improvement low dopamine

Wondering how to maintain your dopamine fasting results when we're all using social media and internet?

Or just how to navigate the internet without desensitizing yourself in general?

Well, this article is about how to maintain your dopamine det...

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NoFap & Porn Addiction How To Speed Up Recovery dopamine dopamine desensitization pmo addiction porn-addiction quitting porn

 Note: you can find links to what I'm talking about in the video further down in the text below...

Wondering if there are any things yo can do to help speed up your NoFap recovery?

Or to help speed up the brain recovery after porn addiction? And...

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What Part Of NoFap is Hardest? (The Average NoFapper is On Day...) nofap

Wondering what part of NoFap is hardest?

As in, what day or what week, in terms of when most people relapse?

Well this blog post / video will show you where the average NoFapper is currently at.

Check this out...

What Part Of NoFap is Hardest?...

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How To Know if You Have A Real Porn Addiction? (PMO Addiction Test) pmo addiction porn-addiction quitting porn

Wondering how to know if you have a real porn addiction?

Maybe you just like it very much, but you're not truly addicted?

Well, take the pmo addiction test!

This article will show you how...

How To Know if You Have A Real Porn Addiction? (PMO ...

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How To Deal With Anxiety During NoFap / PMO Reboot (Try This) no pmo nofap pmo reboot quitting porn

Are you having a lot of anxiety during your PMO reboot?

Wondering how to deal with anxiety during NoFap?

Well, today we are going to take a look at a cool little anxiety technique that can be of great help as you're stumbling uphill on your jour...

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How To Know if You Have Porn induced ED? (PIED Test Here) pmo addiction porn induced ed porn-addiction the negative effects of porn

Note: you can find a link to the article I mention in the end of the video further down in the article.

Wondering how to know if you have porn induced ED?

I mean, if you're having a bit of struggle maintaining or achieving an erection, how do yo...

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How Quitting Porn Gives You More Dopamine (Not What You Think) dopamine pmo addiction porn-addiction quitting porn

You have probably already heard that quitting porn can give you a better functioning dopamine system, right?

This is because today's online porn is just so damn potent that it causes a numb pleasure response.

So, giving up porn will definitely b...

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How To Stop Watching Porn When You Feel Horny (5 Traps To Avoid) pmo reboot porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the post

Wondering how you can stop watching porn when you feel horny?

And instead do something more productive?

Well, it all starts by you learning the ...

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Is Quitting Porn And NoFap Worth it For Me? (Feel Like Giving Up?) no pmo nofap benefits pmo addiction porn-addiction quitting porn

Wondering if quitting porn or NoFap is going to be worth it?

Since the road to getting there seems to be rocky, to say the least?

Well, if this is you, you need to watch today's video...

Is Quitting Porn And NoFap Worth it For Me? 

So, you’re ...

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Using Porn in Moderation After A PMO Reboot? (And Other Questions) pied recovery pmo addiction quitting porn

Note: you can find links to what I'm talking about in the video further down in the article...

Are you having questions about porn rebooting?

Like for example, is it possible to use porn in moderation after your reboot? Or, when can I start rewi...

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How Watching Porn Makes You More Shy And Less Alpha (Scientific Link) dopamine desensitization nofap benefits porn-addiction quitting porn the negative effects of porn

Have you ever wondered why so many guys who are doing NoFap seem to become way more confident?

Or if porn makes you more shy, more socially anxious and less "alpha"?

Notice that I put "alpha" in quotation marks because the term in and of itself ...

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How To Stop Watching Porn When Feeling Sad (3 Resources) porn relapse porn-addiction quitting porn

Note: you can find links to what I'm talking about further down in the article!

Wondering how you can stop watching porn when feeling sad?

Well, emotional triggers can be tough.

So today I'm going sharing 3 good resources with you that you may ...

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Reprogram Your Mind To Stop Watching Dirty Videos Forever porn relapse porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the article...

Wondering how you can stop watching dirty videos forever?

Well, you have to reprogram you mind, my friend. 

Let's talk about it...

Reprog...

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NoFap - Is Peeking A Relapse? (If You Have A Porn Addiction vs Not) nofap nofap relapse pmo addiction porn relapse porn-addiction

Wondering if peeking on NoFap is a relapse?

What about if you have a porn addiction, is peeking a relapse then?

Let's take a closer look.

Here we go...

NoFap - Is Peeking A Relapse? (If You Have A Porn Addiction vs Not)

Scandinavian Bob here,...

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3 Signs NoFap & Quitting Porn is Working For You (How To Know?) nofap benefits pmo addiction porn-addiction quitting porn

Are you wondering how to know if NoFap or quitting porn is working for you?

And if there are some good signs to look for?

Well, if so, you're in luck because this is exactly what we're going to talk about today.

3 Signs NoFap & Quitting Porn is...

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I Can't Stop Relapsing To Porn (Tried Everything?) porn relapse porn-addiction quitting porn

Note: links to what I'm talking about in the end of the video can be found further down in the text...

So you can't stop relapsing to porn, huh?

And you have tried pretty much everything.

Well, let's talk about it...

I Can't Stop Relapsing To ...

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Quitting Porn Addiction Graph & Timeline (First 30 Days) porn-addiction quitting porn

Note: you can find links to what I mention in the end of the video further down in the article...

People seem to love timelines and graphs. 

So, once again I thought I'd share one of my personal porn addiction timeline graph with you.

Let's get...

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Urges Help Create NoFap Superpowers (Did You Expect This?) nofap nofap benefits

Are you curious about the so-called NoFap superpowers?

But your urges are preventing you from getting there?

Well, then this video is definitely going to be for you.

Let's begin...

Urges Help Create NoFap Superpowers

Scandinavian Bib here, hi...

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NoFap / Not Watching Porn - When You Can't Even Go One Week nofap nofap relapse pmo addiction porn relapse

Note: you can find links to what I'm talking about in the end of the video further down in the text.

Are you trying to quit porn, but you can't even go one week without relapsing?

Are you having problems reaching 7 days on NoFap.

You're really ...

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NoFap - Are Wet Dreams Relapse? Will They Slow Down My PMO Recovery? nofap nofap relapse pied recovery pmo addiction

Are you wondering if wet dreams are considered a relapse on NoFap?

Or are you wondering if wet dreams hold you back, or slow down your PMO reboot?

What about PIED recovery, are wet dreams going to interfear with that?

Well, let's take a closer ...

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Frequent Porn Relapses vs Big Binge Relapse | How Bad? & What's Worse? pmo addiction porn relapse quitting porn

Note: you can always find links to what I'm talking about in the video down in the text version below

Are you wondering what kind of porn relapse is worst?

A big porn relapse every now and then or frequent small porn relapses?

Just exactly how ...

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Quitting Porn Makes You Worse? (Did You Mask A Problem) porn-addiction quitting porn

Note, you can find links to what I'm talking about in the end of the video further down in the text

Did you know that you can actually start feeling worse after quitting porn. 

Now, this is not to say you shouldn't quit. Far from it, but it is s...

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NoFap When Not Motivated (Staying Motivated When Quitting Porn) nofap porn-addiction quitting porn

Are you having problems with motivation during your NoFap / pmo reboot?

Are you trying to quit using porn, but you struggle with keeping the motivation high?

If so, I've got good and bad news...

NoFap When Not Motivated - Staying Motivated When...

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NoFap / Quitting Porn Withdrawal Timeline (Visual Graph) porn withdrawals porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the article.

So, you decided to give up porn, huh?

And now you're not feeling that well and you're wondering how long the porn withdrawals last?

Perhaps ...

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