Have you been doing no porn for one month, and now you have some questions about where you're at in your journey?
Well, is so, you've come to the right place because today I'm answering questions guys commonly have after about 30 days without...
Scandinavian Bob here hi,
Some people are wondering about the flatline, you know, having heard a lot of horror stories about it and they wonder, is it even possible to be happy during flatline after quitting porn?
So, let's take a closer look...
...Are you suffering from very strong urges when trying to quit porn?
Well, if so, you might want to give this video a try.
Make sure to watch it all the way until the end, as you do not want to miss out on any of the advice here.
Very...
The FREE quit porn guide I talk about in the end of the video can be found right here.
Want to know how to stop watching porn forever?
Well if so, this video and blog post is a must for you.
Please do yourself a favor and stay to the end because,...
The webinar I'm talking about in the end of this video can be found right here.
Wondering how to stop watching porn when coming home from work and how to overcome your porn addiction in general?
Well, you can start by checking out these 3 big...
Most of you are starting to be up to speed about the negative effects to much porn can have on your brain.
But are there any benefits of going through a porn addiction.
Or are there any benefits of going through an addiction in genera?
Well,...
The online course I mention in the end of the video can be found right here.
There is a trap you can fall into 90 days after quitting porn.
Or, let's say 90-100 days after quitting porn is a typical time frame for this particular trap.
Let's jump...
Scandinavian Bob here Hi
Today we are going to talk about how just using 2 simple words could actually improve your life pretty significantly, if you start implementing them on a daily basis.
Let's get to it...
What to do when tempted to watch...
Note: you can find a full review of the online course and webinar I'm mentioning in the end of the video by clicking here >> Dopamine Discipline Review.
So, today we are going to take a closer look at my personal no pmo rules...
Has NoFap stopped working for you?
Well, if so, pay careful attention now.
Scandinavian Bob here hi!
Some guys have been rebooting pretty successfully and managed to build up some long streaks, started to experience some cool benefits and ...
In this video I share my experience after doing NoFap for many years.
Note: if you're wondering if the 8 years still hold true or where I'm at now, let me put it like this...
At the time of making this video, I had 8 years of experience. But...
Scandinavian Bob here hi,
Did you know that if you hit the snooze button in the morning you are more likely to relapse?
Yes it is absolutely true, and if you are doing NoFap this is going to be one of my most important videos for you so really...
Scandinavian Bob here hi,
Today we are going to do something special. I’m just going to answer some common questions I get and I’m going to try to use short answers.
It will be a combination of rebooting questions and other questions...
This video is going to be pretty short, but it’s still an important one as I want to share something I discovered a couple of years ago, back when I was still relapsing to porn myself.
It took me some time before I started to put all...
Scandinavian Bob here hi,
Today I’m going to share a ridiculously simple Nofap trick and IF you make a daily habit out of this I can guarantee that it will drastically reduce your relapse frequencies.
But you have to create a routine...
Scandinavian Bob here hi,
Let’s talk about how to become more mentally tough.
Now, in today's world a lot of people cringe at the phrase mentally tough, like it’s somehow a dirty phrase linked to arrogant people, but nothing could be...
Scandinavian Bob here hi.
Today we are going to talk about what happens after you reach 90 days on NoFap, both as far as the benefit goes, but many guys are also asking as they want to know on a more practical level.
You know, if they can...
Scandinavian Bob here hi,
Let’s talk about how to get your fighting spirit back when you are going through periods of low motivation.
And as this is something that happens many times during a NoFap journey, you might want to bookmark this...
Scandinavian Bob here hi.
The free webinar I talk about in the end of the video is no longer available, but you can sign up and get a free consultation call from the creator of the HCT method, or one of his lead coaches. They'll help you...
Scandinavian Bob here, hi!
Today we are going to talk about how to channel your NoFap energy and if you are one of the guys who are into NoFap then this is something you need to know.
It is absolutely crucial that you’ll learn...
Scandinavian Bob here hi,
NoFap edging.
Is it a relapse or is edging a good or a bad idea when doing pmo reboot?
Well, by definition, a relapse is when you break a rule you have set for yourself and you fall back into your former self, and as I...
Ok so in this video I want to point out to you what I sometimes hear on YouTube, sometimes from other NoFap YouTubers, but also in the comment section of course.
These are things that just, well, they are plain wrong and I just want to set...
Scandinavian Bob here hi,
Everyone will have to go through some hard times during their quitting pmo journey.
Well, maybe I shouldn’t say everyone as there are always some lucky son of a bitch that seem to have smooth sailing...
A porn addiction relapse is almost a guarantee, IF you are doing this!
Scandinavian Bob here hi, ok so let’s talk about the absolute biggest mistake guys when trying to quit a porn addiction and that is not planning your day and then...
