Messed Up Dopamine From Social Media & Porn? (Fix it Like This) dopamine dopamine desensitization dopamine detox dopamine healthy habits porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the post.

Curious about the relationship between having messed up dopamine and social media and porn?

Well, if so, this is the article for you.

Let's beg...

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Is No Nut November Actually A Good idea? (Check This Out) no nut november no pmo nofap

Wondering if no nut November is a good idea or not?

Is there something to this challenge or is this whole no nut November just a stupid joke?

Well, stay with mer here while we take a closer look...

Is No Nut November Actually A Good idea? 

So,...

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Overcoming Porn Addiction While Doing Other Unhealthy Things (Oh-No) no pmo nofap porn-addiction quitting porn

Curious if it's possible to overcome a porn addiction while you keep clinging on to other low value dopamine activities in life?

Or, don't engage in any productive habits at all?

Well, it's certainly a big trap.

Let's talk about it...

Overcomi...

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How To Recover Brain After Porn Addiction (7 Tips To Speed Things Up) dopamine dopamine desensitization dopamine detox dopamine fasting no pmo pmo reboot porn-addiction quitting porn

Note: you can fins links to what I'm talking about in the end of the video further down in the post!

Wondering if your brain can recover after a porn addiction?

Or just exactly how to recover your brain after porn addiction?

Or maybe you are wo...

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Can I watch Porn in Moderation During NoFap / PMO Reboot? pmo reboot porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the post

Wondering if you can watch porn in moderation while doing NoFap?

Or if you can watch porn in moderation if you have a porn addiction?

Or how abo...

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How To Build Up Longer Streaks On NoFap / No PMO no pmo nofap quitting porn

Wondering how to be able to get to longer streaks on NoFap?

How do we build up longer NoFap streaks?

Well today's content is going to be about building longer streaks when rebooting or doing NoFap, so you might want to stay with me until the end...

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How NoFap And Quitting Porn Will improve Your Life (Actual Superpower) nofap nofap benefits porn-addiction quitting porn

Wondering if the NoFap superpowers are real?

Or if NoFap and quitting porn can actually improve your life?

Well, let's talk about something interesting here...

How NoFap And Quitting Porn Will improve Your Life 

The NoFap benefits are many, bu...

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Watching Porn While Doing Semen Retention (Your biggest mistake) dopamine dopamine desensitization retention energy semen retention

Wondering about watching porn while retaining your seed?

Or as some guys out there puts it, 'watching porn without relapsing'.

Oh boy...there's so many things off with this.

Let's take a look...

Watching Porn While Doing Semen Retention (Your ...

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Relapsing After 90 Days Of NoFap / Quitting Porn (What Happens Then?) no pmo nofap nofap relapse pmo addiction porn relapse porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the post

Wondering what happens if you relapse after 90 days of NoFap?

How bad is it if you relapse after having gone 90 days without porn?

What happens ...

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Feeling Sad About Giving Up Porn (It's Hard To Let Go) pmo addiction pmo reboot porn-addiction quitting porn

Are you feeling sad about giving up porn?

And no you wonder why or if there is something you can do about it. 

Well, sit down for a while and we'll take a look at this.

It'll be good for you...

Feeling Sad About Giving Up Porn (It's Hard To Le...

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Porn addiction Reboot - Slip or Relapse (Handle it The Correct Way) nofap relapse porn relapse porn-addiction quitting porn

A slip is not that bad when you're rebooting. 

It is what happens after the slip that dictates your future success. 

Let's take a close look what I mean by that...

Porn addiction Reboot - Slip or Relapse

We often get the impression that the mo...

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Will Retention And NoFap Help You in The Gym? (My Experience) nofap benefits retention energy semen retention testosterone

Note: you can find links to the blog posts I'm mentioning in the video further down in the text

Wondering if semen retention will help you in the gym?

Of if quitting porn and NoFap will help you in the gym?

Well, today I'm going to share my per...

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5 Reasons You're Not Getting The NoFap Benefits After Quitting Porn nofap benefits nofap flatline porn withdrawals porn-addiction quitting porn

Have you been doing NoFap for a while?

And now you're wondering why you're not getting any NoFap benefits?

Like, what the hell is going on!?!

Why am I not feeling any NoFap benefits?!?

Well, let's take a look...

5 Reasons You're Not Getting T...

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NoFap And Dopamine Stimulation (How Much is Too Much) dopamine dopamine desensitization dopamine healthy habits nofap quitting porn

Wondering about NoFap and dopamine stimulaiton?

And how much of a good thing could potentially be holding you back?

Well, in this video I'm going to explain why you might want to be a bit careful with stacking different dopamine activities on to...

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Giving Up Works With Porn Addiction & Life? (Powerless Over it?) general self-improvement nofap pmo addiction porn-addiction

Giving up porn is hard. Especially if you're addicted to it. 

Should we just give up and deem us powerless over the porn addiction?

Well, maybe not like that, but...let's take a look at something interesting here. 

Giving Up Works With Porn Add...

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Porn Addiction Cravings (Instant Help VIDEO) pmo addiction porn-addiction quitting porn

Do you need instant help for your porn addiction cravings?

Watch this video over and over again whenever you feel like you're in danger of a porn relapse. 

It is designed to help with porn addiction cravings. 

Porn Addiction Cravings...

So, yo...

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Do Semen Retention & NoFap Really Attract Women (increased Attraction) general self-improvement nofap nofap benefits retention energy semen retention

 Note: This is a two part series. Part 2 will be found further down on this page!

Ever wondered if semen retention really do attract women?

Or if NoFap helps with women attraction? 

Or could it be that it's quitting porn that makes people more ...

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Having The Right Mindset When Wanting To Quit Using Porn no pmo nofap nofap relapse pmo addiction pmo reboot porn relapse porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the article...

Having the right mindset when getting off porn is super important.

Today we are going to take a look at how you must change the way you vie...

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Can You Do Semen Retention if You Lack Willpower And Discipline? semen retention

Wondering if you need to be disciplined in order to do semen retention?

Or if this is something you can do if you are weak minded?

Can you retain if you lack self discipline?

Well, let's talk about it...

Can You Do Semen Retention if You Lack ...

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Should I Count Days When Trying To Quit Porn? (Counter Good Or Bad) pmo addiction pmo reboot porn-addiction quitting porn

Note: you can find links to what I'm talking about in the end of the video further down in the post...

Wondering if you should count days when trying to quit porn?

Should you count days or not when quitting porn or doing a PMO reboot?

Should yo...

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How To Know If You Have Low Dopamine Levels Caused By Porn Addiction? dopamine dopamine desensitization dopamine detox dopamine fasting dopamine receptors porn-addiction

Note: you ca find links to what I'm talking about in the end of the video further down in the post. 

Wondering how to know if you have low dopamine levels caused by porn addiction?

Or how do you know if porn has caused dopamine problems?

Or low...

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How Do I Know I'm Recovered From Porn Addiction? (And Rebooting) no pmo nofap pmo reboot porn-addiction

Wondering how to know if you're fully recovered from porn addiction?

Of how to know if you're recovered from your porn / pmo reboot?

Well today's video is about porn addiction and pmo reboot recovery signs, so you might want to stick to the end ...

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Porn Addiction And The Need To Escape Your Life (Escapism Driven) pmo addiction porn-addiction quitting porn

Ever wondered about the connection between porn addiction and the need to escape your life?

Well, for many people there is indeed a very big connection there. 

So, let's get to today's video...

Porn Addiction And The Need To Escape Your Life (E...

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Quitting Porn is Not Easy (Like Being Lost At Sea) porn-addiction quitting porn

Have you ever thought, "Oh man, quitting porn is NOT easy"?

Well, if so you're not alone.

This is especially if you're doing a PMO reboot or have an addiction to porn.

Let's talk about it...

Quitting Porn is Not Easy

Being stuck in porn addictio...

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